Laurie Tracey, MA Psych (Cand. Reg.)
Laurie provides counselling for adolescents and adults with a variety of concerns, primarily within the areas of: anxiety and coping with life stressors, depression, body image, grief & loss, relationship issues, personal growth and wellness, self-esteem, sexuality, trauma & abuse.

Laurie's therapeutic approach is primarily based on an emotion-focused model, which focuses on the awareness and management of emotions in order to gain a sense of consistency and wholeness. She also draws on cognitive-behavioural and solution-focused techniques to meet client goals and to facilitate change. Laurie works collaboratively with clients and emphasizes an empathic and genuine client-therapist relationship.
Laurie's Favorites

Web Sites:

Books:
  • Hold Me Tight
  • Going to Pieces without Falling Apart
  • The Anxiety and Phobia Workbook
  • How To Go On Living When Someone You Know Dies
  • A New View of Female Sexual Problems

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